Gym Programs

Personal Training

Personal Trainers

Jon Sica, Fitness Director/Certified Personal Trainers at East Coast Sports and Fitness

Jon Sica

Fitness Director/Certified Personal Trainers

Jonathan Sica lives with a passion for health and fitness. As a NASM certified personal trainer he strives to help clients reach their goals. From weight loss and muscle building to athletic performance and conditioning, he is there every step of the way. He has also spent the majority of his life playing baseball, spending 3 years on Yorktown High School's varsity team. He earned all league, all state, and comeback player of the year his final season at Yorktown. He's looking forward to channeling his passion for baseball through coaching.

Matt Arduino, Personal Trainer at East Coast Sports and Fitness

Matt Arduino

Personal Trainer

Matthew Arduino grew up with a love for baseball. At the high school level, he spent two years on Norwalk High School's varsity team. He spent time after college coaching Fall ball teams as well as coaching teams for disabled adults. Matt has also grown a passion for the health and fitness side of the game by spending four years as a fitness instructor/coach. When he isn't coaching baseball, he works as an aide for adults with disabilities. He is passionate about helping others on and off the field, shown through his compassion and energy! Matt also works at East Coast as a Certified Personal Trainer with expert rating/NASM certifications.

Stephanie Gaudinier, Personal Trainer at East Coast Sports and Fitness

Stephanie Gaudinier

Personal Trainer

With over 20 years of experience playing softball, Stephanie's extensive background includes playing both infield and outfield positions, equipping her with a deep understanding of the game. She was a catcher at Westchester Community College from 2010 to 2012, and a catcher/3rd baseman at SUNY Purchase from 2012 to 2014. Since beginning her professional coaching career in 2012, Stephanie has successfully developed dozens of athletes, many of them continuing to play at the collegiate level.

Train Your Way

Whether you're chasing a personal record, recovering from injury, or just getting started, our certified trainers will build a plan around your goals.

📞 Call (914) 962-4094 Book a Session
Personal Training

Request a Session

Tell us a bit about your goals and we'll match you with the right trainer.